Sometimes I get in the mode of doing too much. Overdoing. Then I began to feel mentally and emotionally exhausted. That’s when I know I need to unplug, relax, disengage…………… and make a pie. •••••
when I bake, like when I ride my horse, I am in a different mode altogether. I am concentrating on an analog task. I have to pay attention to the details, but they are a different kind of details. I am forced to slow down. And then when I’m finished I feel refreshed. Try it sometime.