In order to physically remove all the negative self-talk from my head, last year I did a project where every

I only have a few regrets. They mostly involve ignoring my instincts and allowing experts who I admired to sway

  About 2 years ago, I first started using Instagram.I did not know what to do,so I posted mostly about

All us humans are fundamentally creative beings. Every thing and every moment in our lives is the result of our

Sometimes I get in the mode of doing too much. Overdoing. Then I began to feel mentally and emotionally exhausted.

Do you have something to say? you bet you do! We all have an artist inside us waiting to express

No matter how sad and awful and tragic the news is, no matter how unrelenting the violence, no matter how

When I feel a little stuck in one area of my work, sometimes to unstick myself I do something completely

I went to see the Norm Clasen exhibit at m+b gallery on Cahuenga in #Hollywood last night, super curious about

Sometimes the simplest act of creativity is the most satisfying.  It always feels good to make things. Even a pie.

Not in particular order of any importance, there are three Joe’s inspiring me right now: Joseph Seeman:  the best spinning

As I prepare to launch the first RoamHowl podcast episode, these are the ideas I’m having:  Event horizons; The shadow side;