Follow Your Obession

Self-explanatory rule I strive to live by. My obsessions change, from time to time. I love completely emersing myself in

Take A Time Out

I stopped all work since Friday afternoon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I did nothing but non-work related things -- music, art, great food,

Train Your Brain

In order to physically remove all the negative self-talk from my head, last year I did a project where every

Let’s Talk About Regrets

I only have a few regrets. They mostly involve ignoring my instincts and allowing experts who I admired to sway

Making Friends With Instagram

  About 2 years ago, I first started using Instagram.I did not know what to do,so I posted mostly about

I Think We Make Art

All us humans are fundamentally creative beings. Every thing and every moment in our lives is the result of our

Slow Down and Eat Pie!

Sometimes I get in the mode of doing too much. Overdoing. Then I began to feel mentally and emotionally exhausted.

Do You Have Something To Say?

Do you have something to say? you bet you do! We all have an artist inside us waiting to express

Are Your Curious?

No matter how sad and awful and tragic the news is, no matter how unrelenting the violence, no matter how

When I feel a little stuck…..

When I feel a little stuck in one area of my work, sometimes to unstick myself I do something completely

Do I Own This?

I went to see the Norm Clasen exhibit at m+b gallery on Cahuenga in #Hollywood last night, super curious about


Sometimes the simplest act of creativity is the most satisfying.  It always feels good to make things. Even a pie.

It’s About Risk, Apparently

"I only recently started this podcast project.  There are a few more interviews I will be posting before I roll

The Three Joe’s

Not in particular order of any importance, there are three Joe’s inspiring me right now: Joseph Seeman:  the best spinning

Preparing to Launch…..

As I prepare to launch the first RoamHowl podcast episode, these are the ideas I’m having:  Event horizons; The shadow side;
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